Blizzard of 2010….Hang in there Mid-Atlantic!!! May the jet stream return,to where it’s supposto go,so your workouts can burn,without shoveling snow Share this:EmailFacebookLike this:Like Loading... Related
A Running Life The Big Surreal At the darkest of night when the moonlight fades, the winds are still and the-sane-ones are in deep REM, we stood in a parking lot for the first-time questioning the […] The Big Surreal
Cycling East Coast Greenway East Coast Greenway (2019): Cycling Marathon to a Key West finale Before hoisting one barely flexible leg over the bike for […] East Coast Greenway (2019): Cycling Marathon to a Key West finale
Cycling East Coast Greenway East Coast Greenway (2019): Key Largo to Marathon The skies were dark with rain falling so hard that […] East Coast Greenway (2019): Key Largo to Marathon
Cycling East Coast Greenway East Coast Greenway (2019): Cycling Miami to Key Largo for 75 miles Cycling on tired legs and tired minds we made 3 […] East Coast Greenway (2019): Cycling Miami to Key Largo for 75 miles
Cycling East Coast Greenway East Coast Greenway (2019): Delray Beach to Miami Beach The East Coast Greenway staff noted that we may experience […] East Coast Greenway (2019): Delray Beach to Miami Beach
Cycling East Coast Greenway East Coast Greenway (2019): Hutchinson Island to DelRay Beach After a brief early meet to discuss the 70 mile […] East Coast Greenway (2019): Hutchinson Island to DelRay Beach
Cycling East Coast Greenway East Coast Greenway (2019): Melbourne Beach to Hutchinson Island for 70 miles Bike headlamps blinking white…check Rear lights blinking red…check Phones charged…check […] East Coast Greenway (2019): Melbourne Beach to Hutchinson Island for 70 miles
Cycling East Coast Greenway East Coast Greenway (2019): Titusville via Sweet tailwinds to Melbourne Beach Our group of 40 bicycle riders arrived in Titusville, Florida […] East Coast Greenway (2019): Titusville via Sweet tailwinds to Melbourne Beach
Plain Jane Plain Talk 