Wait!   Ok…go on now with multiple exercise opportunities!

It’s Baltimore ‘hon!

Start with a bicycle ride along the Baltimore Harbor waterfront

lock up your bicycle at the Inner Harbor with 3 minutes to spare before the runners start

no time for porti-potties
so
run with thousands of your new friends
13.1 miles thru the heart of the city (Baltimore Half Marathon)

finish fast n easy – ahem…someone had their broccoli for breakfast!

get distracted post run with FIFI the wonder chariot

ride that bicycle along the picturesque Baltimore promenade
and practice braking frequently to avoid meandering peds

then finish it all with a pumpkin spice latte
and re-live the moments
Sweet!