Category Archives: Marathon

The Ottawa Marathon Preamble

A decision to run another marathon might include mulling the details of fitness, nutrition, volume running, long runs, speed-work, hill work, the course layout — is it flat? hilly? urban?  oh-natural? —  all of which require dedicated planning and training for 16 weeks prior to showing up.  Or, the decision might evolve from a chance meet at a running Expo, where two lovely Canadians sitting at a booth in Corning, New York, describe the views along the course, surrounded by the Ottawa River and the Rideau Canal,  the friendly spectators that line the course; while speaking with that pleasing French-Fargo  twang.  The ladies behind the Ottawa Marathon booth multi-tasked, handing out brochures, patiently explaining geography to Americans who were unclear if Ottawa was a city or a province, greeting other runners with more Bon Jour, and then describing croissants at the finish line.  I found myself mesmerized by their friendly Canadian vibe, losing all need to weigh the pros and cons of marathon training, and saying ‘why not? sign me up’.

Continue reading The Ottawa Marathon Preamble